Green Kale

Green Kale is the “normal” curly green Kale you see, though we also have a red variety. It is a member of the cabbage family but does not form a solid heart, rather it grows as a rosette of leaves on a short stem.

It is high in antioxidants, fibre, and vitamins C, A and K. It is perfect for all Kale dishes, cooked, raw and as an ingredient in smoothies.

Historically it was only available from September to March, but now is available 12 months of the year. Molyneux Kale unlike other producers can provide UK grown Green Kale 12 months of the year, thanks to our location, know-how and variety selection.

We also have this in a purple version again available all year. Its colour is best in winter, and so it is good for adding to winter salads and normal kale dishes.

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Pics: Tom Moggach